Lychees are rich in vitamins A,B, and C, and also in calcium and sodium. Their seeds are good for stomach pains, headaches, and for digestion.Source of fibres (important to regulate appetite), lychees also help to protect against infections, participating to cell renewal.
All types of berries are nutritious and low in calories.
They all contain vitamin C, good for immune system function and for strong connective tissue. They are also rich in calcium, magnesium, and potassium.
Basil has always been known for its therapeutics benefits. It provides mineral salts, like calcium and phosphorus, which help for the development of bone tissues.
Furthermore, basil is rich in vitamins C, and A, and also in camphor, which helps to clear respiratory tracts.
Here, Joe McCanta takes us through the tasting notes of the blend…
As a citrus, mandarin is full of vitamin C, and can help against tiredness.
Mandarins can help to struggle with obesity, and protect from certain forms of diabetes: indeed, they help to fight against the raise of bad cholesterol rates. If eaten regularly, mandarins can help to increase blood vessels strength.
Ginger has antioxidant qualities. It can help to fight against digestive disorders, and help reduce nauseas and vomiting (which can be effective for pregnant women especially).
Ginger can finally be used for joint pain.
Cardamom is known to have anti-oxidant, disease preventing and health promoting properties.
Cardamom is also a good source of minerals like potassium, calcium, and magnesium, that help control heart rate and blood pressure.
It is finally an excellent source of manganese and iron.